How to Get Rid of Frown Lines Naturally
Surgical Beauty Treatments - The Fools Choice
Though quite popular, surgical procedures and botox injections are actually extremely INEFFECTIVE methods of how to get rid of frown lines. These treatments may cause unknown consequences and the cost -- which is routinely thousands of dollars -- well, I think that says it all, does it not?
In the world of cosmetic surgery, years may pass before all consequences of these procedures, good and bad, fully reveal themselves. Even with the latest techniques and technological advances, major drawbacks and serious consequences are still a very real possibility.
These procedures should never be considered a ‘permanent fix’ and future procedures may be required if you wish to keep the frown lines and wrinkles away. Additional surgery, injections, liposuction and/or chemical peels take a toll on the patients income; and health issues may develop years after the fact.
Facial Muscles and Gravity
Gravity causes the lengthening of facial muscles and skin, which is attached directly to those muscles. Over time they begin to lose some tone and elasticity. This is when the aging process begins to reveal itself on the face in the form of wrinkles, crows feet, and of course frown lines.
Research has indicated that facial muscles can lengthen as much as one half inch by the time we reach our mid fifties. When facial muscles lengthen, the attached skin is pulled downward, creating lines, wrinkles and creases. If you're reading this, it's safe to say that it's happened to you already, which is why you are here trying to learn about how to get rid of frown lines.
What Are Frown Lines?
Frown lines are the vertical lines above and between the eyebrows. They become most pronounced when frowning, obviously. Lines around the lips can also be seen as "frown lines" as well, depending on their location and whether or not they appear with a frown.
Using Facial Exercises to Get Rid of Frown Lines
Just like any other muscle group, facial muscles require exercise to maintain form and shape. They can also benefit from massage or electric current stimulation and daily facial movements such as smiling or singing. And according to some medical professionals, facial exercises are a sound method of how to get rid of frown lines; as they can help to attain tight, toned and more youthful skin without any exorbitant costs.
All muscles, including those of the face, respond to exercise. Resistance exercises for the face require the use of thumbs and fingers in strategic positions. This causes muscles to contract. By artificially anchoring one end of the muscle, you will cause a plumping effect to muscle and skin as oxygenated blood is pumped into the area. This type of facial exercise often creates a healthier, more youthful appearance while tightening and toning facial skin.
As facial muscles respond to exercise, skin begins to look and feel younger. Facial exercises can take years off your appearance by increasing muscle mass and thickening facial skin.
Here are a few facial exercise techniques for how to get rid of frown lines that you can use daily to help you achieve and maintain a more youthful appearance.
Place index fingers on your forehead above your eyes and pull down while raising your eyebrows. This exercise is a great method for how to get rid of frown lines and helps firm skin and muscles of the forehead. Repeat this exercise 10 times per session.
Sit down, relax and close your eyes. Keep your eyes closed while you roll your eyes as if looking down, then up, as far as possible each way, Repeat 10 or 15 reps per day.
Relax while sitting straight with eyes closed. Lift your eyebrows while stretching your eyelids as far down as possible. Keep your eyes closed. Hold for a count of ten, relax, and repeat for 10 reps.
Suck on your finger with as much force as possible while slowly pulling it from your mouth..This exercise is one way how to get rid of frown lines that will firm and tighten the muscles in and around your lips. Do ten reps per session.
Using your fingers gently push down on the skin just above your eyebrows. Then, raise and lower your eyebrows against your fingers 10 times in rapid succession. To increase the intensity of this workout, start off with a frown, and then lift your eyebrows as much as possible before returning to a frown. You will get the best results by repeating this exercise 3 times daily.
Open your mouth as wide as you can, stretching your lips, chin and cheeks to the limit. Hold this position briefly before releasing. Repeat. This exercise is another way of how to get rid of frown lines. It helps by relaxing your facial muscles and by increasing blood circulation while also releasing tension in the muscles.
Next, take a deep breath, then exhale forcefully, as you open your mouth as wide as you can. Stick out your tongue as far as you can, then look up. You will feel tension leaving your face and throat as increased circulation stimulates your eyes. Pinch your cheeks. Grab them between your thumbs and fingers, then squeeze. This also results in increased blood circulation.
Facial exercises such as these take very little time or effort. They are a safe, economical method of how to get rid of frown lines. Now, are they the fastest or easiest solution for how to get rid of frown lines? Well, to be honest, no -- as there are plenty of easier and faster techniques you can make use of; like anti aging cream for instance. However, if you truly want to get rid of your frown lines, then you're likely going to need to make use of any & every remedy you can get your hands on.