How to Get Rid of Under Eye Bags
5 Great Ways of How to Get Rid of Bags Under Eyes...
Get Plenty of Sleep
Under eye bags may be the result of sleep deprivation. It is important to address sleep problems and other lifestyle issues as a part of the treatment for bags under eyes. The average person needs 7 to 8 hours of undisturbed sleep every night. Establish a good sleep routine that includes a healthy diet, adequate exercise early in your day, a regular sleeping schedule and a comfortable, quiet sleep environment. This will help you to feel energetic, improve your health, as well as help you to look your best all the time!
Increase Blood Flow
One effective remedy for the reduction of bags under eyes is to increase the blood flow in the inflamed area. Cardiovascular activities such as cycling, jogging or swimming are all effective cardio exercises. Afterward, shower or bathe in water slightly warmer than is comfortable (hot, but not scalding), and immerse your face into the bath, or expose directly to the shower for five, 20 second intervals. This will encourage the even development of facial capillaries under your skin, which will work to reduce swelling under the eyes.
Treat Allergy Symptoms
Allergies and food sensitivities may be causing or contributing to the appearance of your under eye bags. If none of the other remedies you have tried are effective in getting rid of bags under eyes, ask your doctor to test you for allergies. If you suffer from food allergies and/or hay fever, avoiding allergens and treating your symptoms with antihistamines will effectively reduce the appearance of bags under your eyes.
Another useful treatment option to get rid of under eye bags is through the use of simple massage techniques. Close your eyes and use your middle fingers to massage the bone underneath your eye sockets. Then work your way outward, upward, and across the brow bone toward the bridge of your nose. Repeat this ten times. Then, using your three middle fingers, tap gently around your eyes. as if you were typing on a key board or playing a piano. Repeat the entire procedure three times, then gently press upward from beneath the eyebrow for a few moments to release tension and improve circulation to that area. It might sound a little silly, but it does work and the appearance of bags under your eyes will be diminished.
Some herbal remedies for reducing under eye bags require soaking a cotton ball in cucumber juice, potato juice or aloe vera juice and applying it around your eyes. Other herbal remedies for eyebags include applying a poultice made with any combination of butcher's broom, gotu kola, chamomile, cornflower, green tea, horsetail, lady's mantle and rose hips before bed, then wash away in the morning. There are many other natural remedies that can get rid of eyebags and eye wrinkles. Be willing to do a little research and/or ask for assistance at your nearest health food store about popular treatments.These are just a few of the many natural remedies that can help get rid of under eye bags. Be aware that not all remedies work for everyone -- and sometimes they don't work at all. That said, if you want a faster, more long term way to get rid of bags under the eyes, you may want to consider a good anti wrinkle eye cream; such as the two listed below. They won't remove eye bags overnight, but they will drastically reduce the appearance of these blemishes without busting the bank.